As many as 60% of people who seek a doctor’s help for skin and hair problems have significant life stress.
Emotional issues can trigger many problems, and keep the most sophisticated medical treatments from working.
“Skin Deep” is about finding your emotional triggers and using psychological and bio-behavioral techniques to reduce their impact.
Harvard Medical School psychologist Dr. Ted Grossbart’s “Skin Deep” approach has been featured on TV, radio, web sites, newspapers, and magazines. He has been a keynote speaker at vitiligo support conferences. His book “Skin Deep: A Mind/Body Program for Healthy Skin” presents his innovative approach.
Excellent book. It allowed me to acknowledge that I have many ways to hide the experience of feeling my feelings — and I am not unique and alone in my suffering over vitiligo. Most importantly there is viable scientific research to support the road to emotional recovery.
Fannietra Donald –
Skin Deep helped me with so many different emotions and fears in dealing with Vitiligo. I find this read to be very sensitive and helpful to how my mind deals with skin issues and imperfections. It also helped me to understand how stress can add to my skin disorders and how lowering emotional stress can be your to your best advantage. I really enjoyed this book and found many helpful tools that I can use in my everyday life, I loved it!!
Vitiligo mind battlefield
This explain how to deal with this emotional issue that vitiligo suffer’s have to deal with???? …..mind battlefield
Vitiligo and Emotions
This helps me understand how my vitiligo could be related to my emotions. A+ Customer service. JM